Nicole Krivan, Red Seal Chef, C.H.N. certified in holistic nutrition, culinary instructo

Class Type: Hands On Class
Price: $90 per person
Availability: Available

Class Description:
Join us on Mother’s Day for an afternoon full of healthy dessert making with Red Seal Chef and Holistic Nutritional Consultant, Nicole Krivan of Kitchen Motivation. You will learn how to create delicious, nutritious and blood sugar balancing desserts that will make any mother happy.

Dark Chocolate ganache tartlets with hazelnuts and raspberries
Almond, orange and cardamom cake with coconut whipped cream and toasted pistachios
Classic Clafouti (made with brown rice flour & monk fruit instead of sugar and wheat flour)  
Coconut lemon curd trifle with coconut cream, toasted genoise (with black pepper) and blackberry compote

Topics to Cover:
The importance of balancing blood sugar
Natural, low carb sweetener alternatives
Natural sugar sources
What sweeteners to avoid
What ingredients to add to amp up the nutrition factor of your desserts